Beginner CrossFit Workout Vlog

24 Views · Published on Fri, 14 October 2016 · Workouts for bigenners

See more ways to be healthy & fit! http://bit.ly/SarahFitYT http://sarahfit.com/tagged/workout For the first time ever, I tried Cross Fit here in Boston at Cross Fit ...

Related Videos

Dan Bailey's Mainsite Workout - Sunday 131222

Dan Bailey's Mainsite Workout - Sunday 131222

1 year ago
1,023,181

CrossFit -- (http://www.crossfit.com) SUNDAY 131222 For time: 100 Double-unders Then, Five rounds of: 75 pound Dumbbell deadlift, 10 reps 75 pound ...

Dan Bailey: Workout of the Day for February 8, 2016

Dan Bailey: Workout of the Day for February 8, 2016

1 year ago
1,925,299

Perennial CrossFit Games competitor Dan Bailey provides commentary on his performance of the CrossFit.com workout of the day for Feb. 8, 2016. 3 5-minute rounds for max reps at each station: From 0:00-2:00, run 400 meters then double-unders From 2:00-3:00, 35-lb. dumbbell push jerks From 3:00-4:00, pull-ups From...

Crossfit workout for beginners

Crossfit workout for beginners

1 year ago
3,255

Let James show you how to do an AMRAP style Crossfit fitness video. These high intensity moves will get you working up a sweat. Working against the clock you ...

Rich Froning CrossFit Workout | WOD

Rich Froning CrossFit Workout | WOD

1 year ago
1,614,803

If you want to add a CrossFit workout to your program, try this one from Rich Froning. It\'s a quick, fast burner that will improve your cardiovascular fitness, ...

CrossFit - First CrossFit Workout?

CrossFit - First CrossFit Workout?

1 year ago
1,828,419

The CrossFit Journal -- (http://journal.crossfit.com) The workout was simple: three rounds for time of a 400-meter run, 21 kettlebell swings at 1.5 pood and 12 ...

What is Protein  | Why we need protein | How much protein we need?

What is Protein | Why we need protein | How much protein we need?

5 months ago
8

What is Protein | Why we need protein | How Protein much we need? Today we are going to talk about Protein all topics about Protein as...

CROSSFIT 'TOTAL BODY WORKOUT'

CROSSFIT 'TOTAL BODY WORKOUT'

1 year ago
2,783,776

http://www.MyVideoPT.com Crossfit challenge for four top UK athletes. Redman, Hugo, Matt and Leon are four guys with a passion for fitness whose usual ...

Crossfit Workouts at Home - Fitness - Workout Videos - Bodybuilding...

Crossfit Workouts at Home - Fitness - Workout Videos - Bodybuilding...

1 year ago
14,636

Crossfit Workouts at Home crossfit women Crossfit Workouts at Home crossfit games 2014 crossfit workouts for beginners crossfit workouts for women crossfit ...

DAY 2: Home Crossfit Workout

DAY 2: Home Crossfit Workout

1 year ago
19,188

RAWseries day 2. Home Crossfit Workout. A workout style I\'ve never done before.

Comments
 

You have
500
characters left.
  •  
  •