Dan Bailey's Mainsite Workout - Sunday 131222
28 Views · Published on Fri, 14 October 2016 · Workouts for bigenners
Dan Bailey: Workout of the Day for February 8, 2016
Perennial CrossFit Games competitor Dan Bailey provides commentary on his performance of the CrossFit.com workout of the day for Feb. 8, 2016. 3 5-minute rounds for max reps at each station: From 0:00-2:00, run 400 meters then double-unders From 2:00-3:00, 35-lb. dumbbell push jerks From 3:00-4:00, pull-ups From...
Crossfit Workout For Beginners
www.Quick10workouts.com Welcome to Quick10Workouts! These workouts are perfect for those that don\'t want to go to the gym or on the go and still reach their ...
DAY 2: Home Crossfit Workout
RAWseries day 2. Home Crossfit Workout. A workout style I\'ve never done before.
CrossFit - First CrossFit Workout?
The CrossFit Journal -- (http://journal.crossfit.com) The workout was simple: three rounds for time of a 400-meter run, 21 kettlebell swings at 1.5 pood and 12 ...
Rich Froning CrossFit Workout | WOD
If you want to add a CrossFit workout to your program, try this one from Rich Froning. It\'s a quick, fast burner that will improve your cardiovascular fitness, ...
Beginner CrossFit Workout Vlog
See more ways to be healthy & fit! http://bit.ly/SarahFitYT http://sarahfit.com/tagged/workout For the first time ever, I tried Cross Fit here in Boston at Cross Fit ...
CROSSFIT 'TOTAL BODY WORKOUT'
http://www.MyVideoPT.com Crossfit challenge for four top UK athletes. Redman, Hugo, Matt and Leon are four guys with a passion for fitness whose usual ...
Crossfit workout for beginners
Let James show you how to do an AMRAP style Crossfit fitness video. These high intensity moves will get you working up a sweat. Working against the clock you ...
Crossfit Workout For Beginners 2
Here is another Crossfit Style workout for beginners ,that you can do anywhere! This Crossfit style challenge will be to see how many rounds you can do in less ...