Dan Bailey's Mainsite Workout - Sunday 131222

30 Views · Published on Fri, 14 October 2016 · Workouts for bigenners

CrossFit -- (http://www.crossfit.com) SUNDAY 131222 For time: 100 Double-unders Then, Five rounds of: 75 pound Dumbbell deadlift, 10 reps 75 pound ...

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