Colombian Crossfitter Tatiana Ussa Girardi crossfit workouts for toned body and crossfit video shows that how you can reach lean and shape body. Subscribe on ...
50 Air Squats 40 20kg Push Press 30 Burpee Box Jumps 20 Hand Release Push-ups 400m Run.
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You will work your entire body with just four moves in this CrossFit-style workout. CrossFit trainer Shirley Brown leads you through two rounds of this body-weight ...
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Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this 10-minute workout, Yumi leads you through three ...
Crossfit Games Athletes EMILY BREEZE crossfit workout to build strength and endurance video shows that how you can reach strong and shape. Subscribe on ...
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