It\'s time to rev up your workout with some kettlebells. More versatile than dumbbells, using kettlebells to strength train increases your caloric burn. We had celeb ...
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Today on XHIT, fitness trainer Kelsey Lee shows you a CrossFit workout that will get your heart rate up and help you shed some of that unwanted weight. All you ...
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Colombian Crossfitter Tatiana Ussa Girardi crossfit workouts for toned body and crossfit video shows that how you can reach lean and shape body. Subscribe on ...
Katrin Tanja Davidsdottir is a crossfit athlete and Fittest Woman on Earth 2015. SUBSCRIBE FOR MORE FITNESS GIRLS! ▻ Click to Subscribe ...
CrossFit Athlete Andrea Ager performs an insane Tabata workout consisting of an array of staple CrossFit movements, and also takes a minute to chat about ...
You will work your entire body with just four moves in this CrossFit-style workout. CrossFit trainer Shirley Brown leads you through two rounds of this body-weight ...
