50 Air Squats 40 20kg Push Press 30 Burpee Box Jumps 20 Hand Release Push-ups 400m Run.
Today on XHIT, fitness trainer Kelsey Lee shows you a CrossFit workout that will get your heart rate up and help you shed some of that unwanted weight. All you ...
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Crossfit Games Athletes EMILY BREEZE crossfit workout to build strength and endurance video shows that how you can reach strong and shape. Subscribe on ...
CrossFit Athlete Andrea Ager performs an insane Tabata workout consisting of an array of staple CrossFit movements, and also takes a minute to chat about ...
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American CrossFit Athlete BROOKE ENCE in a full-body CrossFit routine build to strength and endurance. CrossFit workouts consist of functional movements ...
Colombian Crossfitter Tatiana Ussa Girardi crossfit workouts for toned body and crossfit video shows that how you can reach lean and shape body. Subscribe on ...
Fitness Girl Carol Benedetti shows how to stay beautiful and in shape. Video demonstrations of every workout! Fitness Life!,Healthy lifestyle , helping people to ...
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