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Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this 10-minute workout, Yumi leads you through three ...
You will work your entire body with just four moves in this CrossFit-style workout. CrossFit trainer Shirley Brown leads you through two rounds of this body-weight ...
Crossfit Games Athletes EMILY BREEZE crossfit workout to build strength and endurance video shows that how you can reach strong and shape. Subscribe on ...
American CrossFit Athlete BROOKE ENCE in a full-body CrossFit routine build to strength and endurance. CrossFit workouts consist of functional movements ...
Katrin Tanja Davidsdottir is a crossfit athlete and Fittest Woman on Earth 2015. SUBSCRIBE FOR MORE FITNESS GIRLS! ▻ Click to Subscribe ...
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Today on XHIT, fitness trainer Kelsey Lee shows you a CrossFit workout that will get your heart rate up and help you shed some of that unwanted weight. All you ...
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